Filed under: Fitness, 80s, machine, Power Plate, vibration by Debbie

I remain unconvinced by the Power Plate. It rattles my brain and brings back memories of those terrible machines in the 80s where you would wrap a giant rubber band around yourself and the machine would jiggle you. It doesn’t feel like my muscles are working any harder, though I like the idea of improving bone density without having to do high-impact exercises.

The massage option is nice, but seriously? A vibrator from Ann Summers [NSFW] would be cheaper, easier to target specific muscles and take up far less space.